全素豆渣燕麥餅乾 (無麵粉) Vegan Soy Okara Oatmeal Cookies (Gluten-Free)

約一個月前,我又開始自己打豆漿了,也就有了豆漿的「副產品」— 豆渣。 豆渣是很營養的東西,只是它直接吃口感太粗、加上沒調也就不太好吃。幾年前我有分享過全麥豆渣鬆餅,但有時忙時沒辦法處理豆渣,我就會拿給爸爸去當肥料。現在一次煮的豆渣量不會太多,在空閒時開始思考能將他們做成什麼。剛好這一陣子我又成了餅乾怪獸(一直吃餅乾),所以也就想到可以把豆渣做成餅乾,也就有了照片中的這 全素豆渣燕麥餅乾。 ----------------------------------------------------------------- 完整食譜&細節 full recipe & more details at ----------------------------------------------------------------- 影片中提到的 IN THIS VIDEO • 傳統燕麥片 VS. 即食燕麥片 Rolled Oats Vs. Instant Oats - • 純香草精 Vanilla extract - • 玻璃密封罐 Air-tight container - • 椰子油 Coconut oil - • 楓糖漿 Maple syrup - ----------------------------------------------------------------- 你可能也感興趣 YOU MIGHT

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