WHAT I ATE TODAY 42 | * STAR EDITION *

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Your Superfoods:

INGREDIENTS BELOW

Acai Bowl:
1 cup orange juice
1/2 cup water
1 tbsp Your Super Foods “Forever Beautiful” mix
1/2 packet frozen acai concentrate (optional)
handful frozen strawberries
2 frozen bananas

Potatoes:
1 sweet potato, peeled and sliced into rounds
2 medium white potatoes, peeled and sliced into rounds
1 tsp oil
1 tsp paprika
1 tsp parsley

Salad:
2 handfuls of greens
1 tsp hummus
1 tsp vegan mayo
1/2 tsp lemon juice
1/2 tsp maple syrup
water to thin it out
sprinkle of coconut bacon

Honeydew Sorbet:
1 medium honeydew melon, peeled, chopped and frozen
1/4 cup liquid sweetener
1/4 cup water
2 tbsp lime juice

Pasta:
1/3 box fettuccine
1 cup almond milk
1/2 cup water
1 tbsp flour
1 tbsp nutritional yeast
1 tsp basil
1 tsp parsley
1 tsp lemon juice
1/2 bell pepper, sliced
3 mushrooms, sliced
coconut bacon (or other bacon substitute)
1/2 tomato, diced
salt/pepper to taste
avocado stars (optional)

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Ⓥ Want to watch documentaries/get the facts? Check out these links:
Gary Yourofsky’s Best Speech You’ll Ever Hear: …
Cowspiracy:
If Slaughterhouses Had Glass Walls: …
A logical explanation: …
Forks Over Knives:
Earthlings: …

Ⓥ Want answers to all the nutrition questions you may have about veganism? Check out these links:

Ⓥ Books on Veganism/ Vegan Cookbooks:
The China Study
The Starch Solution
Crazy Sexy Diet
The Oh She Glows Cookbook

☯ Books on wellness/ spirituality/ self-help
The Power – Rhonda Byrne
The Magic – Rhonda Byrne
Yoga Girl – Rachel Brathen
Make Your Own Rules Diet – Tara Stiles
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☾ livshealthylife@gmail.com
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Iphone 6

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MUSIC: Nomyn: Daydreamer

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11 thoughts on “WHAT I ATE TODAY 42 | * STAR EDITION *

  1. Just kinda binge watching your videos to get some food ideas since I’m the
    only person in my house that doesn’t eat meat…..?

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