Thanks for watching! I hope you enjoy these healthy vegan school lunch ideas! All info you need is below!
Download my Simple Vegan Eats Ebook here:
Bento box from:
RECIPES:
Most of the lunch ideas do not have exact measurements, which makes it easy for you to sub/add/leave out certain ingredients, and also increase or decrease the quantity depending on your specific needs. Anything that requires exact measurements can be found below.
BOX 1:
cashew cheese
3/4 cups cashews (soaked overnight if you don’t have a high speed blender/good food processor)
3/4 cups water
6 tbsp nutritional yeast
2 tsp cumin
1/4 tsp garlic powder
salt/pepper to taste
BOX 2:
Sweet coconut cream:
scoop coconut cream off the top of the coconut milk can
1/2 tsp cinnamon
1 tsp maple syrup
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Ⓥ Want to watch documentaries/get the facts? Check out these links:
Gary Yourofsky’s Best Speech You’ll Ever Hear: …
Cowspiracy:
If Slaughterhouses Had Glass Walls: …
A logical explanation: …
Forks Over Knives:
Earthlings: …
Ⓥ Want answers to all the nutrition questions you may have about veganism? Check out these links:
Ⓥ Books on Veganism/ Vegan Cookbooks:
The China Study
The Starch Solution
Crazy Sexy Diet
The Oh She Glows Cookbook
☯ Books on wellness/ spirituality/ self-help
The Power – Rhonda Byrne
The Magic – Rhonda Byrne
Yoga Girl – Rachel Brathen
Make Your Own Rules Diet – Tara Stiles
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CAMERA:
Canon T6i
Iphone 6
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My niece, Abuelita, suggested this video, and the recipes are delicious!
Great job!
what blender do you have/use?
It’s been a very long time since I was at school but this video has given
me some office lunch ideas! Your videos are great. Well done!
your ideas are the BESSTTTT
I have this time in month when I watch vegan videos. And guess what it’s
that time! And I’m not even vegan! What is my life?
What’s good vegan cheess
Very cool. Can’t wait to start putting a little more effort into our
toddler’s lunchbox. He’s a vegan but I mostly just do pre packaged vegan
snacks, nuts, fruit and soy yoghurt. He’d love lots of this though :)