HOPE YOU ALL LIKE THIS AS MUCH AS MY FAMILY DOES!!
You can now support me on Patreon. I will be uploading no ad videos and lots of tips and hints on how I run my kitchen …Your support is so appreciated and welcomed thank you all!
apparel …
Welcome to my vegan Italian kitchen!!! A place where it’s good for the animals and the planet and your body and soul!
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FOR BUSINESS CONTACTS
rawsomekitchen@bell.net
cdlitestudio@gmail.com
And my address…..
P.O. BOX 24530
MONTREAL, QUE.
H4B-3A5 CANADA
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SMOKER…
WOOD CHIPS…
NUTRI BULLET…
THE ROCK…
all in one from the rock…
CERAMIC KNIVES…
VITAL WHEAT GLUTEN…
kappa carrageenan…
the rock knife Santoku Knife …
the rock knife…
pressure cooker
starfrit…
Instant pot…
*Please note that I may receive a commission (via affiliate programs) if you purchase something linked in my description.*
*I accept free products from brands on a strict zero-obligation gifting” basis ONLY. If I choose to promote one of these items, understand that it is on my own free will and because I genuinely love the product.*
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What I do when I’m not cooking …. I create and sculpt art dolls and sculptures
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VOICE OVER ARTIST (VIDEO CLOSER )
Music credits go to : “Bushwick Tarantella Loop” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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“bensound.com”
“youtube music library”
Hi Connie, I love BOTH your silent videos and your “talkies” thank you! I am a wanna be vegan with food sensitivities and allergies. I am having a tough time getting enough calcium from my food, and I don’t want to take supplements because I don’t absorb them well. The same goes for foods (like orange juice) with calcium added, my body does not tolerate that. I also cannot eat soy or wheat (or any gluten). I am supposed to be getting 1,200 mg each day through food. Can you please help? I would love to see a video from you on how to get enough calcium from fruits, veggies, nuts and seeds with recipes for one or two days, just so I have an idea what that would look like. I would so appreciate any helpful ideas so very much. Thanks Connie. You rock. 😀
I am going to try this without the cashews. Not a huge fan of nuts in my food like that. I know, I am weird, lol. I like nuts just not mixed into certain foods. But this look so amazing so definitely going to try it out.
Looks very good, Connie. 🙂
Looks delicious Mom!
I can’t wait till u start putting up some of ur delicious recipes again!!! I am waiting!!!
thank you daughter 😀
So yummy 😋 and easy peesy
it is easy 😀 dinner in 10 min 😀