This is the Best Gluten Free, Plant Based, Vegan Chocolate Chip Cookies you will ever eat! They are so good you could give them to a meat and dairy eater and they would have no idea they were Gluten Free, Vegan and Plant Based! No milk, no eggs, no flour, no butter!!
Subscribe to Steph and Adam (Formerly – Fit Couple Cooks):
Join our PATREON family 🙂
Download Lifesum for FREE following this link : or get 30% off your premium subscription on www.lifesum.com/redeem/saa30
Find the full week of eating on our Instagram @fitcouplecooks
___________
What I Eat in a Day Series
Episode 1:
Episode 2:
Episode 3:
Episode 4:
___________
Our Plant Based Meal Prep Playlist:
Latest Plant Based Meal Prep Playlist 2018:
___________
Plant Based Meal Prep Recipes
Crispy Potato Chips:
Spaghetti Bolognese:
Eggplant Rollatini:
Yellow Rice Rice: …
Loaded Baked Potatoes: …
Grilled Tofu: …
Veggie Burger and Fries: …
Steph’s Curry: …
Rice & Beans: …
Penne Alla Vodka: …
Vegan Tacos: …
Sweet Potato Quinoa Bowl: …
Adam’s One Pot Quinoa: …
___________
PRODUCTS WE USE
MEAL PREP CONTAINERS:
Adam’s Knife:
Our full cookware:
My Body Fat Scale:
Our Meal Prep Cook Book:
___________
Adam’s Weight Cut Series (Plant Based)
How I lost 80lbs:
Week 1 Results:
Week 2 Results: (Weight loss Plateaus):
Week 3 Results: (Q&):
Week 4 Results: (Counting Calories):
Week 5 Results: (Flexible Dieting):
Week 7 Results: (Body Fat Scale):
Week 9 Results:
Week 12 Results: FINAL WEIGHT IN –
___________
New Channel Update (Steph and Adam):
#VeganChocolateChipCookies #VeganCookies #PlantBasedCookies
INGREDIENTS:
⅓ cup (80g) organic cane sugar
⅓ cup (80g) organic brown sugar
⅓ cup+¼ cup or 4 oz/112g vegan butter
1 tsp vanilla
½ cup coconut cream
1 tsp baking soda
1 tsp baking powder
2 tbsp ground flax
Pinch of salt
2 ¼ cups almond flour (or you can do 2 cups almond flour and 1/4 cup of GF all purpose flour)
½ cup dark chocolate chips
MACROS:
For the whole thing:
Protein: 65
Carbs: 250
Fiber: 40
Sugar: 173
Fat: 291
Calories: 3879
For 1 cookie:
Protein: 2
Carbs: 8
Fiber: 1
Sugar: 6
Fat: 10
Calories: 130
Calculated on Lifesum App!
Download Lifesum for FREE following this link : or get 30% off your premium subscription on www.lifesum.com/redeem/saa30
Happy birthday Steph!!! I hope it was a good day ❤️
Loooks delicious guys! What if I don’t own an electric mixer? Also, I have coconut sugar in my pantry can I sub that one for one of the sugars? Thanks guys!!
Finally! 🙌🏻 Adam after weight cut: “I’m not one for cookies”. Adam during weight cut: “COOKIES!!!” 😂
Happy belated Birthday! Knowing you’ve completed a bachelors and masters degree and it’s been a few years, I’m guessing 29 🤷🏼♀️
Happy Bday
Love it 😊 like that you spent time testing a lot. I need to figure out how to make these sugar free or reduced sugar for my Plant Paradox plan!
Ok so can someone fill me in …….I’ve been gone for a while….so you guys officially decided to change your diet to plant based????
Meglo Rodriguez they have been plant based for two years, they finally made the transition on the channel.
R u guys fully vegan/vegetarian now?