Tag: calcium

Teff & Chia Pizza Crust (Vegan)

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EASY teff and chia seed pizza! Packs a high nutritional value punch including high protein, iron, calcium and it's vegan! Preheat oven at 350 and follow the video for details. Topping ideas are endless, so have fun and enjoy! Oh yeah, this is my 1st video ever! Thank you so

Junnu – milk cake dessert – Keto friendly (Vegetarian)

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This is delicious dessert made in Telugu states in India. Usually cow’s colostrum milk is used but we have used alternatives to make this recipe. Dairy is rich in calcium is essential for your bone health. Including dairy as part of a balanced diet can decrease the risk of osteoporosis.

Tofu “Ricotta” Pizza // Nutritionist Approved

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We invited our friend Natalie to share some vegan nutrition tips and make this delish pizza, which happens to be packed with protein, calcium, and vitamin B12. Natalie's website: www.nutritionalanatalie.com Ingredients: … 2 tablespoons of flour 1 pizza dough 1/2 lb firm tofu, drained and pressed 1 teaspoon lemon juice 1 teaspoon olive oil 1 garlic clove, minced 1/4

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