High-carb low-fat (HCLF) food preparation on a budget. Quick, cheap, and nutritious plant-based meals to save you time, money and energy. Easy, student-friendly, HCLF vegan recipes. Visit for the ingredients list, extra info, and more video recipes. LINKS: ★Patreon: ★Amazon Prime Series: ★2nd Channel: ★Instagram: ★Facebook: Music by: soundcloud.com/jeff-kaale Instagram: www.instagram.com/jeffkaale
Tag: 80/10/10
Meal Prep Tips and Guidelines – Meal Size and Containers
Do you want to become the new undisputed master of vegan meal prep? Well, you just stumbled upon the right video series on how to do just that. Make sure to stay tuned for more upcoming recipes and meal preparation videos. Kesh Art: YouTube - Instagram - WTH is BPA? Music by: soundcloud.com/jeff-kaale
Panzanella (quinoa salad) | The Vegan Corner
This recipe is for a savory Italian inspired vegan salad. In this video we’ll prepare together the low-fat version of this popular dish, which I’m sure you’ll love. If you enjoy great food, stay tuned for more upcoming recipes. Visit for the ingredients list, extra info, and more video recipes. LINKS: ★2nd
Rice salad | The Vegan Corner
Burger patties | The Vegan Corner
This recipe is about making vegan burger patties. In this episode we’ll show you how to make some savory and meaty low-fat patties that will impress any guest. If you enjoy healthy food, stay tuned for more upcoming recipes. Visit for the ingredients list, extra info, and more video recipes. LINKS: ★2nd
Romesco sauce | The Vegan Corner
Coffee and coconut body scrub | The Vegan Corner
How to make nut butters | The Vegan Corner
This recipe is about making nut butters. In this video we’ll show you how to make perfect and healthy nut butters at every single attempt. If you enjoy great-tasting recipes, make sure to stay tuned for more upcoming videos. Visit for the ingredients list, extra info, and more video recipes. LINKS: ★2nd
Nutella | The Vegan Corner
Tigernut milk (Horchata de chufa) Raw | The Vegan Corner
Mozzarella | The Vegan Corner
Italian herb mix | The Vegan Corner
This recipe is about making an amazing Italian herb mix. In this episode we’ll show you how to easily prepare this flavorsome Italian seasoning from scratch. Make sure to stay tuned for more upcoming vegan recipes. Visit for the ingredients list, extra info, and more video recipes. LINKS: ★2nd Channel: ★Amazon Prime